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Assisted Living Facilities In India

5 Deadly Myths About Heart Attacks and Sudden Cardiac Arrest That Could Cost You Your Life

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Heart disease is a silent killer. Many people underestimate the risks, relying on misinformation that could cost them their lives. Assisted Living Facilities in India often prioritize heart health awareness among their residents. Jagriti Dham, a luxury eldercare living facility in Kolkata, dispels some common myths about heart attacks and sudden cardiac arrest.

Myth #1: You Will Know When You Are Having a Heart Attack

Reality: This is unfortunately not always the case. While classic heart attack symptoms like chest pain are well-known, not everyone experiences them. Some people might have subtle or atypical symptoms such as shortness of breath, fatigue, or jaw pain. Others might experience no symptoms at all. This is why it is crucial to be aware of the signs and symptoms and seek medical attention promptly if you suspect something is wrong.

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Myth #2: a Heart Attack and Sudden Cardiac Arrest Are the Same Thing

Reality: While both are heart-related emergencies, they are different. A heart attack occurs when blood flow to the heart is blocked. Sudden cardiac arrest happens when the heart’s electrical system malfunctions, causing it to stop beating abruptly. While a heart attack can lead to sudden cardiac arrest, they are not the same. Understanding the difference is essential for knowing how to respond in an emergency.

Myth #3: You Are Not at Risk Because You Have No Heart Disease Diagnosis

Reality: Many people with heart disease have no symptoms. Risk factors like high blood pressure, high cholesterol, diabetes, smoking, obesity, and family history can increase your chances of developing heart problems. Even if you feel healthy, it is important to get regular check-ups and monitor your risk factors.

Myth #4: Your Doctor Will Know and Tell You If They Are at Risk

Reality: While your doctor plays a crucial role in your heart health, it is essential to take an active role in managing your own risk. Regular check-ups and open communication with your doctor are important, but you should also be aware of your family history, lifestyle factors, and any symptoms you might be experiencing.

Myth #5: Only Poor Diet and Lack of Exercise Put Your Heart in Danger

Reality: While diet and exercise are vital for heart health, other factors can also contribute to heart disease. Stress, sleep deprivation, and certain medications can impact your heart. It is essential to adopt a holistic approach to heart health that includes managing stress, getting enough sleep, and working with your doctor to optimize your medication regimen.

Assisted Living Facilities In India

For seniors residing in Assisted Living Facilities, maintaining heart health is particularly crucial. These facilities often offer specialized programs and support services designed to address the unique needs of older adults, including heart health initiatives.

By dispelling these myths, you can take steps to protect your heart health. Remember, early detection and prompt action are crucial in preventing heart-related emergencies. For those requiring additional support, exploring options like Assisted Living Facilities in India can provide a safe and caring environment, often with specialized care for seniors with heart conditions.

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A 3-Day Spiritual Retreat for Inner Discovery to be Held at Jagriti Dham

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Vedanta Institute Kolkata will host its second edition of 3-day residential retreat, “Inward Bound”, at Jagriti Dham, a premium independent living facility for seniors. Founded by Swami Parthasarathy, the Vedanta Institute Kolkata is a center dedicated to the study and practice of Vedanta philosophy. Their mission is to empower individuals on their journeys of self-realization and spiritual growth through the teachings of Vedanta.

Dates and Location:

  • August 22nd to 25th, 2024
  • Jagriti Dham, Merlin Ibiza Campus, near IIM Calcutta, Joka

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The Inward Bound Retreat is designed to offer a holistic approach to personal growth and well-being. Inner discovery is not just about understanding thoughts and emotions. It is a journey to uncover the divine spark within. This inner being is the true essence of who we are, beyond personality and ego. Through practices like meditation and self-reflection, one can awaken this inner being, allowing it to guide life towards truth, joy, and a deeper connection to the universe.

Here is a glimpse into what awaits you:

  • Self-discovery workshops: Deepen the understanding of self through guided introspection and reflection sessions.
  • Mind-body balance: Maintain physical fitness with gentle yoga exercises and invigorating walks amidst serene green lawns.
  • Social connection and recreation: Enjoy a sense of community through engaging in indoor and outdoor games, movie screenings, and group discussions.
  • Spiritual exploration: Participate in devotional prayers, chanting, insightful lectures by renowned Vedanta scholar Shri L Ramaswamy, meditative sessions, and Bhajan sessions to cultivate a deeper spiritual connection.
  • Healthy living: Savour nutritious Sattvic meals throughout the retreat, freshly prepared to nourish both your body and mind.
  • Tranquil environment: Immerse yourself in the peace and serenity of Jagriti Dham’s independent living facility for seniors.

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Stay tuned for more information on registration and participation.

In the meanwhile check the video snapshot of the first edition of “Inward Bound”:

A Short Trip to Kapil Muni Ashram in Gangasagar

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There is a local proverb that says, “সব তীর্থ বার বার, গঙ্গাসাগর একবার” (Sab tirth bar bar, Gangasagar ekbar), which translates to “One visit to Gangasagar is worth a lifetime of pilgrimages.” Located where the holy Ganges meets the Bay of Bengal, Gangasagar is a land of mythology and spirituality. Here, lies the holy Kapil Muni Ashram, a sacred place for devotees seeking blessings and inner peace.

The Legend of Kapil Muni

Legend says King Sagar, ancestor of Lord Ram of the Ikshvaku dynasty, decided to perform the Ashwamedha Yagya. However, the horse chosen for the ritual disappeared. The king’s 60,000 sons searched through the land and found the missing horse near a place where Kapil Muni was meditating. Mistaking the sage for the thief they tried to disrupt his meditation. An enraged Kapil Muni then reduced them all to ashes.

Years later, a descendant of King Sagar named Angshuman, found the horse still near Kapil Muni. He apologised for his ancestor’s mistake and showed great respect to the sage. Kapil Muni, impressed by Angshuman’s sincerity, explained that the souls of the 60,000 sons could only be freed with water from the holy Ganges River.

Many generations later, King Bhagirath, another descendant of Sagar, prayed tirelessly for the Ganges to come down from the heavens. Finally, his prayers were answered, and the holy river flowed onto Earth. Bhagirath then used the Ganges water to perform a ceremony, freeing the souls of his ancestors.

As a tribute to King Bhagirath’s devotion, the river was named Bhagirathi. The place where the Ganges meets the ocean was named “Sagar” after King Sagar, and the island there is called “Sagar Dweep.” This is why a dip in the sacred waters of Gangasagar is believed to cleanse sins and bring spiritual peace.

The legend of kapil muni image

Kapil Muni Ashram

Believed to be the site where Kapil Muni meditated, the Ashram is a beautiful complex. It is a beautiful place, with a main temple in the center. Inside the temple, there are statues of Kapil Muni, the Ganges River (also called Maa Ganga), and King Sagar. Many Hindus visit this important pilgrimage site throughout the year, especially during the Makar Sankranti festival.

Kapil Muni Ashram image

Accommodation Options

Whether budget-friendly or looking for a luxurious stay, Gangasagar offers a variety of accommodation options. Hotels and guesthouses by the sea offer stunning views, while Jagriti Dham, located conveniently along Diamond Harbour Road, provides a serene retreat. After a day of exploring the Ashram’s rich history and seeking blessings, Jagriti Dham offers a tranquil space to unwind and rejuvenate.

Reaching Kapil Muni Ashram from Kolkata

For those travelling from Kolkata, several routes lead to Gangasagar:

  • Train: Trains run from Sealdah South stations to Kakdwip or Namkhana. From there, ferries will carry you across the Muriganga River to Sagar Island (Gangasagar).
  • Bus: Buses operate from Esplanade (Kolkata) to Harwood Point. After crossing the Muriganga by boat, you can reach Kachuberia, from where buses take you to Gangasagar.
  • Car from Jagriti Dham: Book a car from Jagriti Dham to Kakdwip, where ferries will take you to Sagar Island (Gangasagar).

Visiting Kapil Muni Ashram and Gangasagar is more than just a religious trip; it’s a chance to find yourself and reconnect with your spirituality. This special place is filled with myths, history, and stunning beauty, offering a life-changing experience for everyone.

Especially for seniors, taking short breaks from their daily routines and visiting new places can be very important. These trips can help reduce stress, improve mood, and even create new memories. Kapil Muni Ashram and Gangasagar offer a unique chance to combine spiritual exploration with a refreshing escape from everyday life.

Best Retirement Homes in India

Top Reasons Why Kolkata is Perfect for Settling Back after Retirement

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For many Indians who have spent years working away from home, retirement is a time to come back to their roots. While Kolkata is a perfect destination for those seeking a vibrant and culturally rich place to spend their retirement years, for those desiring a structured living environment, Kolkata also offers some of the Best Retirement Homes in India. Whether you are a native Kolkatan or have fond memories of the city, here is why Kolkata should be a top choice for your retirement:

  • Rich Culture: Forget feeling bored in retirement! Kolkata is bursting with culture to keep your mind young. Whether you love looking at modern art in fancy galleries or want to explore historic buildings that tell stories from the past, this city has it all. Listen to beautiful Rabindra Sangeet music, see the amazing decorations during Durga Puja, or join interesting discussions at Kolkata’s cafes.

Best Retirement Homes in India

  • Strong Community Spirit: Kolkata has a warm and welcoming atmosphere. The Bengalis are known for their hospitality, and it is easy to make new friends with like-minded people. Whether it is joining a local club, participating in cultural events, or simply chatting with friends in the evenings, Kolkata has a strong sense of community that helps to fight feelings of loneliness, which sometimes come with retirement.

Best Retirement Homes in India

  • Top-Notch Healthcare: Kolkata has some of the best hospitals of India. These hospitals have the latest technology and highly skilled doctors. This means you can be worry free knowing excellent medical care is close by, whenever you need it.

Best Retirement Homes in India

A Familiar Footing for Returning NRIs:

Coming back to India after living abroad can be a big adjustment. If you’re a Non-Resident Indian (NRI) thinking about retiring in India, Kolkata will feel like a warm hug. The city still has an old-fashioned feel and a more relaxed pace of life. It is a perfect way to ease back into Indian life after the busy schedule you might be used to overseas.

Retirement Living Communities Help to Make the Transition Seamless:

Starting a retirement life can feel overwhelming, especially if you have been living abroad. Kolkata has Retirement Living Communities that can make things easier. These communities offer comfortable living spaces with world-class amenities, helpful services like housekeeping, and healthcare, and best of all, a chance to make new friends with other retirees.

Jagriti Dham: A Home Away from Home

Jagriti Dham, a senior living community which is one of India’s Best Retirement Homes, is like a home away from home, especially for Non-Resident Indians (NRIs) who want an easy transition back to Kolkata. Jagriti Dham offers comfortable and fully furnished rooms, on-site medical care with in-house nurses and residential doctor, varied amenities including Library, Games Rooms, AV Theatre, Conference Room, Gym, broad walking spaces, cultural events to keep you engaged and entertained, and a friendly community of people.

Embrace City of Joy for Your Retirement Years

Kolkata has all the ingredients for a fulfilling retirement life. If you want to lead the most worry free life, check out retirement communities like Jagriti Dham. Call a Senior Citizen Counselor to know more: +91 7596038215.

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Celebrate this Monsoon Indoors: Ideal for Senior Citizens of Kolkata

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The pitter-patter of raindrops against the windowpane, the earthy scent of wet ground, and the cool monsoon breeze – the rainy season has a certain charm. Jagriti Dham, a luxury old age home in Kolkata offers varied indoor activities to keep elders engaged during this beautiful season.

Curl Up With a Captivating Book:

What better way to spend a rainy afternoon than getting lost in a captivating novel? Jagriti Dham’s well-stocked library offers a wide selection of books across genres. Whether it is a thrilling mystery, a heart-warming romance, or perhaps an informative biography, the library offers something for every mood.

best old age home in Kolkata

Enjoy the Monsoon with Chai and Pakora:

Imagine this: a steaming cup of aromatic chai in hand, the delectable crunch of a piping hot pakora, and the refreshing fragrance of rain-kissed earth filling the outdoor dining area. At Jagriti Dham, you can create this perfect monsoon moment and enjoy the simple pleasures of life.

Movie Night at the In-House Theatre:

The monsoon season is perfect for a movie night. Cozy up in Jagriti Dham’s comfortable AV theatre room and enjoy a classic film or discover new favourites with like-minded elders. With a big screen, surround sound, and plush seating, you will feel like you are right in the middle of the action.

Celebrate the Spirit of Monsoon with Barsha Mongol:

The monsoon is a time for cultural celebration in India. At Jagriti Dham, one of the leading luxury retirement homes in India, we embrace this spirit with lively “Barsha Mongol” programs. Jagriti Dham’s spacious conference hall becomes a stage for an evening filled with music, dance, and poetry. Reconnect with your inner artist, showcase your talents, or simply sit back and be enthralled by the performances.

Relish Delicious Food:

There is nothing quite as comforting on a rainy day as a warm and delicious meal. Our chefs prepare a variety of mouthwatering dishes, and during the monsoon, you can expect to relish piping hot khichuri. The aroma and taste of this soul-satisfying dish are sure to warm your heart and bring back fond memories.

Embrace the Tranquillity from Room’s Balcony:

For those moments when you simply want to relax and soak in the atmosphere, step out onto your private balcony. Watch the rain falling on the green lawns and breathe in the fresh, monsoon air.

best old age home in Kolkata

Reconnect with Nature – Barefoot on the Grass:

Walk barefoot on the wet grass at Jagriti Dham’s backyard lawn. Feel the cool earth beneath your feet and enjoy the rejuvenating experience.

best old age home in Kolkata

Play Time in the Games Room:

No need to step out in the rain; simply head to the games room. Jagriti Dham offers a variety of board games, card games, and puzzles meant for elders which will keep them entertained for hours. Challenge friends to a game of carrom, bridge, or scrabble.

Embrace monsoon with these engaging activities at one of the best old age home in Kolkata and create lasting memories. After all, with a little creativity and the right company, even a rainy day can be filled with joy and moments to cherish.

To book Jagriti Dham for Elders Living in Kolkata please contact directly at +91 7596038215

Spiritual Retreat

Where Serenity Meets Awakening: Why Jagriti Dham is the Perfect Sanctuary for Your Spiritual Retreat

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Amidst the cacophony of the modern world, the yearning for a home for the soul, a sanctuary for introspection and spiritual growth, resonates within us all. Seeking that inner stillness often takes us on journeys to remote mountains or secluded ashrams, but what if the perfect setting for your spiritual retreat awaited closer than you think?

Jagriti Dham emerges not just as an exclusive eldercare facility, but as a sacred space for the soul to awaken and blossom. This unique dwelling is a confluence of tranquillity, luxury, and spiritual sustenance.

Spiritual Retreat

Where Nature’s Embrace Meets Divine Grace:

Imagine stepping into a space where the gentle rustle of leaves whisper ancient wisdom, and the sun filters through emerald canopies, bathing the earth in a golden glow. Jagriti Dham, Eastern India’s only luxurious green and sustainable eldercare facility, is precisely this. Here, the boundaries between the human and the divine blur, as you find yourself enveloped in the serene embrace of nature. Tranquil walkways meander through lush gardens, inviting you to stroll in meditative silence, while the expansive green lawns become the perfect stage for spiritual discourses under the open sky.

A Perfect Abode for Nurturing the Spirit:

Jagriti Dham’s dedication to spiritual well-being goes beyond the picturesque setting. A state-of-the-art conference hall provides a spacious and serene environment for talks, workshops, and group meditations. The Audio-Visual Theatre room allows you to immerse yourself in uplifting videos and presentations. And for those seeking the solace of personal practice, a dedicated Yoga and Meditation room offers a tranquil space for inner exploration.

Nourishing Body and Soul:

The journey to spiritual awakening is fuelled not just by inspiration, but by a sense of wholeness. Jagriti Dham recognizes this intrinsic connection, offering freshly cooked Satvik vegetarian meals prepared with love in their in-house kitchen.

The Embrace of Community and Devotion:

No spiritual journey is complete without a sense of belonging and connection. Jagriti Dham fosters this through its in-house temple, where the gentle chimes of morning and evening aarati create a space for shared devotion and reflection. The presence of friendly in-house staff further adds to this sense of community, ensuring your every need is met with care and compassion.

Finally, Jagriti Dham offers fully furnished AC rooms, allowing you to retreat into your own oasis of peace after a day of spiritual exploration. Each room, designed to support your inward journey, gives the comfort and serenity you need.

3-day Spiritual Retreat at Jagriti Dham by Vedanta Institute Kolkata

The Vedanta Institute Kolkata is organizing a transformative 3-day spiritual retreat at Jagriti Dham from the 22nd to the 25th of February 2024. The retreat, titled “Inward Bound – You Turn Within,” promises a profound journey of self-discovery and spiritual awakening. Renowned spiritual guide, Shri L Ramaswamy, will serve as the Course Director, leading participants through a rich tapestry of contemplative practices and teachings aimed at fostering inner reflection and personal growth.

Join Vedanta Institute Kolkata’s spiritual retreat at Jagriti Dham (Feb 22-25) or host your own discourse in this serene setting. Contact: +91 90070 30309.

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